12 Nov 2016
Harmful effects of soft drinks
Those people who are drinking soft drinks ,it's now time to give up these habit .Because scientists said that these soft drinks have many harmful effects on our health.Someone claimed it is more dangerous than smoking.I want to describe some effects here .
Risk of cancer: The chance of pancreatic cancer,prostate cancer,breast cancer or other cancer will be increased day by day.
Heart:American scientists found that soft drinks can cause for heart disease.Drinking three cans per day triples the probability of heart disease.
Liver damage:It can causes your liver damage.It also leads to Type 2 diabetes.
Premature aging:The ingredient phosphate in soft drinks can cause to speed up the aging process .It causes chronic kidney disease and cardiovascular calcification also.
Teeth:These drinks contain high reactive solvents,soda which is harmful for teeth and enamel.
Obesity:It causes to make us fat.But if you think I am thin.It will be good for me to be fat.Your thinking is wrong.It's better to eat foods which contains fat.
So,we should careful about these soft/fizzy drinks to avoid these bad effects.
11 Nov 2016
Harmful effects of late night sleeping
Sleep at late night is a big problem for the new generation.It causes many bad effects on our health.
1.Stress:Sleeping at late night causes stress.For this when you're at workplace you can't focus to do something attentively .
2.Headache:It causes headaches and back aches.
3.Diseases:A hormone named cortisol releases from our body which increases blood pressure and slow down the cell regeneration for sleeping late night. It can causes diabetes and hypertension also.
4.Obesity:Sleeping late night may causes obesity or makes you thinner if you are thin .
5.Dark spot:It causes dark spot or circles under your eyes which affects your beauty.Pimples or other kinds skin problems may appear.
6.Digestive system:Your digestive system get affected .You suffer
constipation,frequent hyper acidity,indigestion etc.
7.Sex:Remember that which is bad for health ,it is bad for your sex also.
1.Stress:Sleeping at late night causes stress.For this when you're at workplace you can't focus to do something attentively .
2.Headache:It causes headaches and back aches.
3.Diseases:A hormone named cortisol releases from our body which increases blood pressure and slow down the cell regeneration for sleeping late night. It can causes diabetes and hypertension also.
4.Obesity:Sleeping late night may causes obesity or makes you thinner if you are thin .
5.Dark spot:It causes dark spot or circles under your eyes which affects your beauty.Pimples or other kinds skin problems may appear.
6.Digestive system:Your digestive system get affected .You suffer
constipation,frequent hyper acidity,indigestion etc.
7.Sex:Remember that which is bad for health ,it is bad for your sex also.
Bad/negative effects of using cellphone .
Cellphone is the part and parcel in our daily life.But it has some demerits also.Here I try to describe it.
1.Concentration:During study or doing any types of work you can't concentrate more if you are addicted on social media.It reduces your ability to focus on something.
2.Sickness:By typing,swiping,tapping mobile screen get germ packed.When you touch it some viruses and bacteria comes your hand finally in your body.You may not fall sick instantly ,but it causes bad consequences.
3.Vision:Using phone too close to your eyes causes eye strain,dry eye and blurred vision.It causes headaches also.
4.Hearing:Radiation emitted from mobile causes damage of delicate working of your ear.Who spends more than two or more hours with phone talking ,very much chance face problem on hearing.
5.Cancer:The radiation of cellphone damage your brain.In the long term it leads to brain cancer.
6.Sleeping problems:Many users face problem with sleeping at night.They try to sleep but they can't sleep early.
7.Fertility:Maximum people brings their mobile on pocket.But the radiation or heat of mobile making harmful effect on your sperm which damage your fertility.
1.Concentration:During study or doing any types of work you can't concentrate more if you are addicted on social media.It reduces your ability to focus on something.
2.Sickness:By typing,swiping,tapping mobile screen get germ packed.When you touch it some viruses and bacteria comes your hand finally in your body.You may not fall sick instantly ,but it causes bad consequences.
3.Vision:Using phone too close to your eyes causes eye strain,dry eye and blurred vision.It causes headaches also.
4.Hearing:Radiation emitted from mobile causes damage of delicate working of your ear.Who spends more than two or more hours with phone talking ,very much chance face problem on hearing.
5.Cancer:The radiation of cellphone damage your brain.In the long term it leads to brain cancer.
6.Sleeping problems:Many users face problem with sleeping at night.They try to sleep but they can't sleep early.
7.Fertility:Maximum people brings their mobile on pocket.But the radiation or heat of mobile making harmful effect on your sperm which damage your fertility.
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