Milk,how much healthy

You need to know some facts about milk which  can be helpful for your health.Most importantly milk is so much balanced having many number of nutrients.

  1.Many  nutritional components in milk such as Carbohydrate,Proteins,Vitamins,Minerals,Fats etc.
  2.The protein and carbohydrate of milk gives us so much energy.
  3.Milk contains many types of vitamins.Such as Vitamin A,B, C,D,K which are essential for our            health.

Some rules to keep charge for long time

Mobile is now part and parcel of our daily life.We need to charge it and everyone want to keep charge for long time.Here are some rules to keep charge for long time.
  1.Don't install unnecessary apps(software) on your phone.
  2.Close your apps after using it and don't minimize  more apps.
  3.Turn off your Wi-fi and Bluetooth connection if not needed.

Some facts of using mobile(phone)

Mobile is very important part of our daily life.We couldn't think a day without it .So we need to know some information of using it.Some real facts on it
  1.Don't be very dependent this type of device.It harms your brain to memorize something or thinking about something.It reduces your creativity.
  2.Try to to keep mobile far away from your body .Because some rays are always appear to keep your mobile working.Which is bad for human skin.